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The Holistic Nutrition Workshop
June 19 @ 6:00 pm - 7:30 pm
The Holistic Nutrition Workshop
The 3 Pitfalls Preventing You From Losing Weight & Keeping it Of. By Carmina Mevs
Date and time
Location
Online
About this event
- 1 hour 30 minutes
3 Keys to Lasting Weight Loss…So You Can End Dieting Forever
Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off?
Do you feel like the only way to lose weight is to follow a restrictive diet that leaves you feeling deprived❓
Do you look at the scale every day and dread the number that shows up❓
Do you find yourself in a constant battle with food, never really feel satisfied after eating❓
Have you tried counting calories, yo-yo dieting and other weight loss strategies…and nothing has worked long-term to bring you the weight loss you want❓
If you said “yes” to any of these…there are some common mistakes you might be making that are FORCING your body to hold onto excess weight!
But here’s the good news…You can say goodbye to diets while achieving AND maintaining your ideal weight. I want to show you a better way.
I’m hosting a LIVE Workshop to help you identify what’s wreaking havoc on your metabolism, so you can experience lasting weight loss and finally be at peace with your food and your body!
Grab your ticket now!
We’re going to cover…
🍏Why counting calories alone won’t cut it unless you get these two overlooked hormones working together (PS. it’s 100% within your control) .
🍏 If you’re already eating healthy but not seeing any visible results, there’s ONE metabolic-boostinghabit you can be doing without changing what or how much you eat.
🍏What are some little-known factors impacting your overall ability to shed the unwanted weight gain+ what to do about it.
🍏The #1 Nutrition Technique for Fail-Proof Success that will help you feel fuller quicker, eat less calories in each meal thus reducing your overall calorie intake without feeling deprived.
🍏What eating right for your body type actually looks like so you can still eat out, create a meal on the fly, or easily navigate a buffet at a party.
Are you ready to take a small step that can lead to big changes in your health?
Don’t miss out on this opportunity to break free from the yo-yo dieting cycle and start feeling your best again!
Register for the Holistic Nutrition workshop today, and get instant access to the workshop membership portal for 30 days where you’ll be able to watch the replay and enjoy these amazing BONUSES
A one- on-one Wellness Coaching Session with Carmina … ( a $197 value)
During this private session, Carmina will help you:
✅Uncover what’s secretly stopping you from losing weight and keeping it off
✅Gain strategies suited for your body to help you lose weight without feeling deprived
✅Create a personalized action plan
This is no-strings attached conversation, you will leave with a clear personal vision of what good looks like for you, a 90-day Holistic Nutrition roadmap and the confidence to make it happen.
LIVE Attendees Bonus: Raffle for a 3-Day Pass for Online Zumba session … ( a $23 value)
💃Convenience Meets Comfort: No need to travel or adjust your schedule! Participate in energizing Zumba sessions from the comfort of your own home—or anywhere you are. All you need is an internet connection, and you’re set to groove.
💃Flexibility in Choice: Enjoy the freedom to choose from three distinct classes! Whether you’re in the mood to Groove & Tone or Feel the rhythm of Afro-Caribbean beats you can pick the class that suits your vibe for the day.
💃Boost Your Mood and Energy: Not only is each session a chance to enhance your physical health, but the upbeat music and dynamic movements are a perfect recipe to boost your mood and leave you feeling rejuvenated.
Hosted By
Carmina Mevs
Hey! I’m Carmina, I’m a Clinical Weight Loss Practitioner and Founder of The Slim Down Success System.
I specialize in sustainable weight loss for women over 40 who want to eat healthier and be more active in order to prevent diabetes and heart disease.
I create customized wellness plans that cater to each woman’s unique needs and lifestyle, empowering them to reclaim their health and confidence in their prime years.
Details
- Date:
- June 19
- Time:
-
6:00 pm - 7:30 pm
- Event Categories:
- Black Business & Politics, Community, Family, & Religion, Education, Entrepreneurs, Influencers, Networking, Online Event, Self Care, Sports, Health, & Fitness
- Event Tags:
- Community, dietary, Educational resources, Events, health and wellness, Houston Events, Online, slem events, Things to do in Houston
- Website:
- https://www.eventbrite.com/e/the-holistic-nutrition-workshop-registration-917951827627?aff=ebdssbcategorybrowse
Venue
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