Rhythm & Flow Art: Performative Movement Classes
August 28, 2025 @ 8:15 pm - 9:15 pm
An event every week that begins at 8:15 pm on Thursday, repeating until August 28, 2025
✨ Performative Flow: Unleash Your Inner Power ✨
Get ready to tap into your creativity, heal from the inside out, and awaken your potential with Performative Flow—a one-of-a-kind movement experience that’s all about connecting to your mind, body, and spirit.
Using Animal Flow movements and other innovative techniques, we’ll guide you toward unlocking hidden spaces within yourself, activating a deeper sense of remembrance, and discovering your flow artistry. Move with strength, grace, and purpose while awakening your truest self.
🎵 The Vibe:
Set to the rhythm of afrobeats and other energizing sounds, these classes let you feel the music and flow freely, connecting to your inner creativity and power.
🗓️ When:
Every Thursday, 8:15 PM – 9:15 PM
✨ Highlights:
- Choreographed Group Performance: Each class wraps with a group flow performance to showcase your unique expression.
- Movement Freedom: Wear comfy clothes you can move in, sweat in, and feel you in—bring your best vibe!
- Supportive Space: Whether you’re a beginner or a seasoned mover, this is a welcoming environment to explore and expand.
📋 What to Bring:
- Towel (things will get sweaty!)
- Yoga mat (optional but helpful for beginners)
- Water bottle (stay hydrated, friends!)
- Positive energy and your “let’s do this” attitude!
💖 Donations Accepted!
Come move, groove, and grow with us. Let’s Flow!
