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Sound Bath Meditation
August 13, 2023 @ 6:00 pm - 7:00 pm
Sound Bath Meditation
Join us for a sound bath meditation which uses sound as a tool to cultivate and support deep relaxation.
When and where
Date and time
Wednesday, September 13 · 6 – 7pm CDT
Location
Elizabeth Baldwin Park 1701 Elgin Street Houston, TX 77004
About this event
- 1 hour
- Mobile eTicket
Join us for a sound bath meditation that uses sound to cultivate and support deep relaxation. The listener is” bathed” in waves of sound which can relieve stress and anxiety by calming the mind and body as they lay down and relax.
No experience is necessary. Conducted with our partners at Gongsia Sacred Sound Sessions
www.instagram.com/gongsiasessions
Equipment Needed: We encourage attendees to bring a blanket, a mat or anything you need to be comfortable while lying down.
Classes are FREE and open to the public. Ages 18+ preferred.
*Masks are recommended for those unvaccinated, be safe, practice social distancing, ensure that you frequently wash your hands, or use hand sanit
