Cultivate a deeper connection with your inner self and the world around you. Through guided meditations and teachings inspired by Buddhist philosophy, we will explore the power of meditation to transform our thoughts and actions, and develop a more peaceful and purposeful way of life.

This course is perfect for anyone seeking to deepen their spiritual practice and discover new ways to connect with themselves and others. We will cover a variety of meditation techniques, including mindfulness, loving-kindness, and visualization, and provide practical tools for incorporating meditation into your daily routine. Whether you are a beginner or an experienced meditator, this course will provide you with the support and guidance you need to cultivate a more meaningful and fulfilling life.

Join us for this inspiring course, and discover the power of meditation to transform your life from the inside out.

This class is being held weekly Thursday, Oct 19 – Thursday, Dec 28

If you have any questions please email: [email protected]

We are a non-profit organization. We have class fees to cover expenses such as rent for a commercial space. The payments for each class allow us to fulfill our mission. Still, we try to keep these fees to a minimum to allow everyone to participate and never turn anyone away if they cannot afford it.

Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.

Learn more about our different levels of membership.

https://meditationinhouston.org/membership/

These classes are free for Foundation Program members

Thu 10/19/2023 7:30 pm to 8:45 pm

Thu 10/26/2023 7:30 pm to 8:45 pm

Thu 11/2/2023 7:30 pm to 8:45 pm

Thu 11/9/2023 7:30 pm to 8:45 pm

Thu 11/16/2023 7:30 pm to 8:45 pm

Thu 11/23/2023 7:30 pm to 8:45 pm

Thu 11/30/2023 7:30 pm to 8:45 pm

Thu 12/7/2023 7:30 pm to 8:45 pm

Thu 12/14/2023 7:30 pm to 8:45 pm

Thu 12/21/2023 7:30 pm to 8:45 pm

Thu 12/28/2023 7:30 pm to 8:45 pm