Welcome to A Mindful Pause! Join us on EVERY WEDNESDAY AT 12 PM AND 7PM for a virtual mindfulness practice session. You will participate in a 20 min guided mindfulness practice including mindful breathing, and mindful … Read More
Tag: selfcare
Welcome to A Mindful Pause! Join us on EVERY WEDNESDAY AT 12 PM AND 7PM for a virtual mindfulness practice session. You will participate in a 20 min guided mindfulness practice including mindful breathing, and mindful … Read More
Welcome to A Mindful Pause! Join us on EVERY WEDNESDAY AT 12 PM AND 7PM for a virtual mindfulness practice session. You will participate in a 20 min guided mindfulness practice including mindful breathing, and mindful … Read More
Wednesday, February 28 Soul Sessions Get ready for another epic night of deep connections, soulful music, and meaningful conversations at Soul Sessions with Fred T. Williams. By Fred T Williams … Read More